Archive for Things To Know

AKC FAST Class…Handler, How Could YOU????

Wednesday, February 15th, 2012

Fri - Exc FAST

As an AKC Agility Judge, I put a lot of thought, time and care into the overall design of my agility courses.


I diligently work to create universally dog-friendly challenges and especially to maintain safe angles and approaches to the various obstacles on my courses.


If I didn’t, I can guarantee that I would receive quite the earful from unhappy & concerned exhibitors, the club(s) who hired me would have a few comments and lastly, I would more than likely receive a note and/or a call from the AKC inquiring about my course(s) and the ‘feedback’ they had received on them.


In contrast, I’m always confused and baffled when I watch handler after handler encourage and create blatantly unsafe approaches to obstacles on a FAST course.


Simply put, why am I held to a high set of safety standards while handlers create, maintain and provide a much lower and far more dangerous path for their dogs in the FAST class?


More importantly, are these handlers aware of what they are doing?


Case in point, today I judged the above course. I was shocked when over 60% of the handlers, started with the #3 Double jump and immediately put their dog on the right side of the #8 a-frame. The path in red represents the dog’s angle and clearly indicates the lack of room, momentum and notice each dog had before they were expected to ‘climb Mt. Rainier!’


Worse yet, it didn’t appear that handlers were aware of the physical struggle their dog had to endure in order to complete their request. Don’t get me wrong, MANY folks did this sequence and did put the time and effort into shaping the dog’s path, but unfortunately, the majority did not.


The result was that I had to watch dog after dog physically STRUGGLE in order to please their handler and get up the a-frame. Some would say that I should have somehow prevented or discouraged handlers from being able to do this. Believe me, had I known handlers would take such a huge risk with their dog’s, I would have!


However, handlers have to face the facts and realize that most of our dogs would do ANYTHING to please us…including physically sacrificing their well-being in order to complete any task that we request of them. So when handlers fail to oversee to the safety of our dog(s), it makes me cringe!


Did anyone get hurt today? No, thank goodness. However, it does not negate the lessons everyone should live by, which is that:


  1. Every agility handler is responsible for the safety of their dog. Period.
  2. The FAST Class is not an invitation or an acceptance of sloppy handling.
  3. Handlers are ultimately in charge of creating a safe agility path for their dog. Period.

So forget the accumulation of points and remember, your dog’s safety is far more important than collecting a bunch of numbers.

E-Book on Micro-Training In Agility

Thursday, January 26th, 2012

Our next eBook is about to hit the virtual shelves and we’re really excited to share a concept we’ve dubbed Micro-Training.


Micro-Training is a VERY Powerful tool that will not only enhance your agility lessons, but the best part? Micro-Training is sure to  save you time as well!


Want to be one of the first to receive a FREE copy of this eBook? If so, go to our Facebook Page and ‘Like’ us.


 

 

 

Me, Myself and I Syndrome

Monday, January 23rd, 2012

iStock_000013606999XSmall

Today I reached my tolerance limit pertaining to those who want, want more, fail to appreciate the time and effort donated, tell you how it should have been done rather than admiring what was done (although they failed to show up when you were asking for their advice)  and overall, choose to criticize what they received for FREE because it isn’t perfect for them or done to their ideal.


I’m going to call it the Me, Myself and I Syndrome. And I’m certain it has reached epidemic proportions and unfortunately, has spilled over into Agility.


Rather than focus on the two incidents that got me started on this topic, I’m going to focus on a few guidelines to help people avoid the Me, Myself and I Syndrome. So here they are:


If You Didn’t Help Build It, Keep Your Opinions To Yourself!

  • This should be obvious, but if for whatever reason you weren’t a part of the project, the sharing of unsolicited opinions will more than likely come across as criticism.
  • This may come as a shock, but please consider that you may not know it all. For example;
  • Each project has a path of development and there are generally reasons why things are the way they are. If you weren’t a part of the project’s creation, you probably weren’t privy to the ‘hows’ and ‘whys’, which means your opinion may have some big holes in it. There’s nothing worse than a know-it-all who doesn’t actually, know it all.
  • Hindsight is revealing, so what may now seem obvious to you once the project is completed, may not have been so obvious during the project’s creation.

FREE Means You Get Whatever Comes Your Way
  • Contrary to popular opinion, criticizing FREE things (work, volunteers, materials, etc.) will NOT make for better or more FREE things to come your way.
  • In fact, it’s been proven that in the future you’ll receive less and will more than likely not even be aware that you inadvertently insulted your FREE resources.
  • If you want it done your way, either 1) do it yourself or 2) pay to have it done.
  • FREE does not create a contract of servitude.
  • FREE is not an indicator that it is appropriate to request more.
  • FREE should not trigger an invitation for unsolicited criticism.
  • FREE means it’s NOT about Me, Myself and I, but rather about Them, Those Guys and Everyone Else.

I’m sure there’s more to be said, but I’m feeling much better for having shared some thoughts on avoiding the Me, Myself and I Syndrome. But I do want to share some great advice.

I’d like to encourage each of you to see and THANK those around you who give even the smallest of efforts. Technically those folks owe you NOTHING, Nada, Zilt, Zilch and therefore anything they do is truly a blessing.

 

 

 

It’s a rare and treasured moment when you get to see brilliance in action and this video IS everything that a caring, loving and wise agility handler hopes to be in that moment of truth.

Or should I say, it is what they SHOULD hope to be.

We live in a day and age where instant and material gratification is the ultimate goal. The qualifying score. That winning run. The title. The MACH points. Ugh, who came up with these rules???

To be blunt, these are all great goals and certainly achievements that should be celebrated, but let’s be clear…these moments do NOT define or encompass the whole of who you (as the handler) and your dog(s) are!

After all, these things don’t measure the amount of heart. The amount of commitment. They don’t showcase the personal hurdles overcome. They don’t share the disappointments or the times you had to ‘suck it up’ and move forward. And most importantly, they don’t share the times when you felt “IT” (“IT” is that moment where you achieved agility brilliance…). Somehow these moments often get lost in the quest to win.

So what happens when ‘winning’ is suddenly tossed out the window and there is NO chance for ‘winning’ to occur?  What happens if ‘winning’ went down in flames when the bar of the first jump falls? Well, if ‘winning’ was your goal then you’ll find yourself sorely disappointed…in front of everyone.

BUT…what if your goal was to be the BEST teammate possible to your dog. To recognize that they, just like you, always give 100%. That you’ve got each other’s back. That no matter what, the two of you are in it together. That, just like you, sometimes things happen. Mistakes are made. But each of you gave 100% and in the end, that’s all that counts.

What I’ve just described is the magical moment we have the honor of witnessing in this video.

Did you know that this handler WON this event the two previous years? Ah, the pressure….to keep the title, to be a winner. To not disappoint.

So let’s go back to the reality of the video. The crowd is rooting for them and when the first bar comes down, they loudly moan their disappointment. As a result, the dog and handler’s rhythm is broken and the weave pole entrance is missed. Rather than crying, showing disappointment in her dog or giving up, the handler chooses to CELEBRATE her doggy-teammate’s heart by encouraging the crowd to cheer them on as they enjoy the remainder of the course!

Yes, I did say ENJOY the remainder of the course, even though ‘winning’ was a long-gone option. Simply put, the crowd recognizes a champion’s heart and cheers them on even more loudly! It’s truly a site to remember.

To be frank, most of us couldn’t even dream about how we would react in such an important moment of decision, let alone chose to take-charge and celebrate the gift of simply being there. And that, is why this video is so moving. So special. And such an inspiration.

My advice is to watch this video over and over an over again. Why? Because someday YOU WILL find yourself in that pivotal moment where a decision needs to be made…will you mourn the fact that you won’t/didn’t ‘win’…or will you remember the sheer joy of running with your dog?

Happy Handling Everyone!

 

Lisa

 

 

Handlers Health – Sun Protection

Thursday, May 19th, 2011

I just got back from judging a fun agility assignment. The bad part? I spent only a few hours out in the sun on Friday and woke up Saturday morning BURNT and glowing red!


While several agility trials are choosing to participate inside, most of us are going to find ourselves out in the sun for long periods of time at some point in our agility training and trialing adventures.


The sun isn’t all bad, after all, this eHow Health tells us that the sun’s rays can benefit us by:

  • Adding Vitamin D which can help to prevent some cancers.
  • Helps to improve sleep
  • Is a natural way to fight Seasonal Affective Disorders (being from Seattle, this is important); and
  • Can aid in some skin treatments

However, the key is MODERATION!


After all, some of the negative effects of too much sun exposure is sun burn, aging skin and skin cancers. For more details, read this article from Science Learn.org.


To help you achieve that moderation, here are a few products I’ve found over the years.


Sunscreen


My latest find in sunscreens comes directly from my pals in California and ranges in SPF levels of 30 all the way up to 100. The Neutrogena Ultra Sheer Dry is NOT greasy, allows your skin to breath, has no smell and doesn’t clog pores. Another plus…it doesn’t stain your clothes.

Neutrogena Ultra Sheer Dry-Touch Sunblock, SPF 30, 3 Fluid Ounce (88 ml)Skin Protection)

Neutrogena Ultra Sheer Dry-Touch Sunblock, SPF 70, 3 OunceSkin Protection)

Neutrogena Ultra Sheer Dry-Touch Sunblock, SPF 100, 3 OunceSun Skin Care)

You don’t have to use my recommendation, but PLEASE, use something to protect your skin. Remember, I burnt in less than a few hours…


 

Clothing That is a Sun Protector


Did you know that clothing can receive The Skin Cancer Foundation’s Seal of Recommendation? Me neither! To receive this recommendation, “…sun-protective fabrics must have a minimum UPF of 30. We consider a UPF rating of 30-49 to offer very good protection, and 50+ excellent protection.”


Click HERE for more details from the Skin Cancer Foundation’s website which details the differences between SPF and UPF (how clothes are rated), as well as which fabrics are best and how activity can influence the sun protection provided.


Additionally, REI has an amazing article that fully explains Sun Protective Clothing as well as tips on picking out the best clothing options for your skin type.


Skin protection clothing comes in hats, shirts, pants, cover ups, bathing suits and more. Below are just a few of the places you can purchase sun protective clothing for agility use.

  • REI, one of the best outdoor outfitters has 42 pages of options for every member of the family. Check it out HERE.
  • Columbia Sportswear has their line of OmniShade sun protective clothing.
  • coolibar – full line of clothing for men, women and children to block UV Rays
  • Solumbra – sun protective clothing
  • LL Bean also has a few sun protective shirts as well

 


Sunglasses


Shades are more than just a ‘cool accessory’. According to the highly regarded Mayo Clinic, Sunglasses help protect your eyes from harmful UVA and UVB Rays. The Mayo Clinic says “When you’re choosing sunglasses, look for UV-protection details on product labels. Choose sunglasses that block 99 to 100 percent of both UVA and UVB rays. Skip sunglasses that are labeled “cosmetic” and those that don’t offer details on UV protection. Opt for larger lenses rather than smaller lenses — or, better yet, the wraparound variety.”


Want to know what types of sunglasses they recommend? Click HERE to view the entire article.


 

Creating Safe Shade


Think just being in the shade stops those UV rays from getting to you?  If you said ‘Yes’, I’m sorry to share that you may be wrong. Blocking the sun’s harmful effects is more than just staying out of direct sunlight. Instead, think about ways that you can block the harmful UV rays we can’t see.


Here are a few products to help you along the way:


I’m sure there are many more products out there and we’d love to hear about them, so drop us a note on your recommendations!

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Healthy Handlers – Foot Care and Agility Shoes

Wednesday, May 18th, 2011

Foot Care


I used to think foot care meant buying an expensive pair of shoes and treating myself to a pedicure once or twice a year. However, I quickly learned that agility means being on your feet for hours, alternating between running, walking and sprinting, being able to handle all types of surface and traction types (mud, rocky ground, bumpy grass, field turf, fluffed dirt mixtures) and of course climate features (hot days, rainy and slick grass, cold hard ground and more).


First, Know Your Foot


According to Runners World there are three basic types of feet, each requiring a different level of support and shoe type. You can figure out your foot type by using their “ ’Wet Test’, below or, preferably, to visit a biomechanics expert or experienced shoe retailer.” We will have additional links below for you on this service.


“The Wet Test works on the basis that the shape of your wet footprint on a dry floor or piece of paper roughly correlates with the amount of stability you might need in your shoe…

The Normal Foot
Normal feet have a normal-sized arch and will leave a wet footprint that has a flare, but shows the forefoot and heel connected by a broad band. A normal foot lands on the outside of the heel and rolls inwards slightly to absorb shock. It’s the foot of a runner who is biomechanically efficient and therefore doesn’t need a motion control shoe.
Best shoes: Stability shoes with moderate control features.
Next step: RW Shoe Finder
More about stability shoesJust show me the reviews
The Flat Foot
This has a low arch and leaves a print which looks like the whole sole of the foot. It usually indicates an overpronated foot – one that strikes on the outside of the heel and rolls inwards (pronates) excessively. Over time, this can cause many different types of overuse injuries.
Best shoes: Motion control shoes, or high stability shoes with firm midsoles and control features that reduce the degree of pronation. Stay away from highly cushioned, highly curved shoes, which lack stability features.
Next step: RW Shoe Finder
More about motion control shoesJust show me the reviews
The High-Arched Foot
This leaves a print showing a very narrow band or no band at all between the forefoot and the heel. A curved, highly arched foot is generally supinated or underpronated. Because it doesn’t pronate enough, it’s not usually an effective shock absorber.
Best shoes: Cushioned (or ‘neutral’) shoes with plenty of flexibility to encourage foot motion. Stay away from motion control or stability shoes, which reduce foot mobility.
Next step: RW Shoe Finder
More about cushioned shoesJust show me the reviews

To read the entire article, click HERE.


For even more information on foot mechanics, I encourage you to read this article from The Running Advisor.com on How to Choose Running Shoes. This article goes into detail on:


Last, but not least, here is a short article from Orthopaedist Foot and Ankle Resource that includes descriptions on the different types of athletic shoes.

 


Custom Fit Arch Support


Now that you know what kind of foot you have, focus on the type of arch support required for your feet. Did you know you can get customized shoe inserts that are made specifically for each of your feet?


There are several foot stores that will offer this service either free or for a small fee. For the agility competitor who are on their feet all day, this is a small price to pay for foot comfort and support.


Shoe Stores that Create Custom Inserts:

  • Road Runner Sports is just one company that is located in several states and has a program designed to help you get the best custom shoe insert as well as ensuring you purchase the appropriate shoe that will support your foot type.
  • Marathon Sports located in Minneapolis, MN

I’m sure there are plenty more stores out there, so be sure to ask around in your area.


Online Custom Insert Resources:


Don’t have the time or unable to find a retailer near you, but still want a custom insert made for each of your feet? There are several online resources and you’ll find their ready-made kits to be easy.

  • Arch Crafters – custom kits you can do in your home.
  • Foot Smart – custom kits you can do in your home as well as pre-made inserts
  • Your SOLE – custom inserts as well as custom shoes

Pre-Made Arch Molds

  • ArchMolds – pre-made, multiple choices based on foot needs

 


Custom Shoes


Did you know that each style of shoe is specifically made to support a particular style of foot? Until about a year ago, I didn’t either! Long gone are the days (or at least they should be) where you blindly go in to try on a bunch of shoes and hope the price, style and 30 second fit will comfortably support you for the next 6+ months.


Take the time to go to a store that lists what style of foot each shoe was made for. After all, if you tend to roll your ankle, you’re going to want a shoe that won’t encourage that behavior. Remember the pronation, foot type and gait style mentioned above? Take all of these things in when considering what shoe you’ll going to place your beloved feet into.

 


Like to Run Barefoot?


Here is a great article from Runners World that shares a bit of history on running barefoot as well as sharing that “…scientific studies have had a hard time proving that shoes represent a big step forward from the naked foot.”


The Science Daily also has a factual article titled “Barefoot Running: How Humans Ran Comfortably and Safely Before the Invention of Shoes.”


So in honor of our barefoot agility friends, here are some resources that allow handlers to run barefoot as well as protect their feet from objects such as glass and other sharp items often found hidden in the ground.

Agility and Childhood

Friday, April 15th, 2011

Today I received an e-mail note from a 14 yr old girl who wrote wanting to take agility classes w/ her 10 mo. old lab. Her parents don’t have the funds and she’d like to work for her classes. I say “Hell yeah! Come and join me!”

During our conversation, she mentioned that everyone else she approached turned her down flat…I can’t help but think “Seriously???? People turned down the initiative of a 14 year old girl when all she wants to do is work with her dog????”

Be honest with yourself for a moment, what would you have done?

For me, the decision was easy and I’m going to share why.

It may be a surprise to some (and not such a surprise to others who know me), but holy cow, I was a child without limits. I wasn’t quite the demon-spawn my Mom would claim me to be, but there is no doubt that without the initiative of a few folks who stepped in here and there, I can’t even begin to imagine the trouble I would have found myself in.

As I look back now, I would bet those adults have no idea the positive impact they made on me as a child. They have no idea that 30+ years later, I still recall the brief, but positive interactions and think of them fondly. They have no idea that I’m forever grateful for that small piece of advice, momentary stability or the amazing personal example they were to me.

I’ve come to the realization that a majority of my life and the person I am now was developed because of a whole bunch of tiny pivotal moments. Dare I say hundreds or even thousands of them? The lesson I’ve learned is that we can impact people’s lives in small, but meaningful ways.

So what does my story have to do with the young lady who contacted me in hopes of working to pay for her dog’s agility lessons? Well, I’m not ashamed to hope that maybe 30 years from now she’ll think back and remember ‘that dog lady’ and if I’m lucky, I’ll have had a single and brief moment to positively impact her life.

Wouldn’t that be an amazing thing????

Maybe I am stealing the Pay-It-Forward notion, but who cares! It’s an amazing thing and I’m having fun with it.

copyright Lisa M. Selthofer 2011

Tweet!!! Dear Handler, Your Dog is Lame…

Friday, June 18th, 2010

While running an agility course, it’s discombobulating to hear the judge whistle you. You’ve got a plan, you’re thinking about the course, you’re directing your dog and by golly you can’t help but think ‘Why in the world is the judge interrupting me with that darned whistle?!’

Mentally you’re thinking:

* Am I running the right course…check.
* Did my dog hit that last contact…check.
* I didn’t start before the timer said okay…check.
* What the heck…?

Physically, adrenalin is coursing through your veins and you are in overdrive. So when the judge says ‘Your dog is lame…’ understanding exactly what that means may not process right away.

Things Handlers Have Said – Here are some real conversations (and possibly a lesson on what not to say) that have occurred after having whistled and informed handlers their dog was lame (H – handler, J – judge).

********
H: “No, he’s not!”
J: “Really, he is. I would suggest checking the rear right paw”
H: “He’s not lame!”
J: “I’m just sharing…”
Note: turned out the dog had a burr burrowed between its’ pads. The handler did come and thank me later.

********
H: “No! Do we really have to stop my run?”
J: “Yes! Your dog is lame and I’m just looking out for them”
H: “I know…I just wanted to finish running the course.”

********
H: “Oh he’s not in pain.” and the handler takes the next jump, turns to judge and says “I’ll explain later”
J: More whistles and an interception mission begins

********
H: “He just has a cut on his pad”
J: “Well, that explains why he’s lame. It must be bothering him because he’s limping”
H: “But the cut doesn’t bother him all the time”
J: “Looks like he needs a little more rest and healing time”

********
H: “But that would have been my title!”
J: Speechless

********

What Is Lame – For the heck of it, I looked up the definition of lame at Dictionary.com:
1) crippledorphysicallydisabled,esp.inthefootorlegsoasto limporwalkwithdifficulty.
2) impaired or disabled through defect or injury: a lame arm.

With a definition that hints or implies a lifetime stigma, no wonder people seem to immediately jump to denial!

A Better Definition of Lame – So I kept up my search and found what I feel is a more appropriate definition from the Longman Dictionary Online: 1) unable to walk properly because your leg or foot is injured or weak: a lame dog

What a Judge Means When They Say Lame – What I’d like to encourage handlers to think is that when a judge says “Your dog is lame”, they’re not making a medical diagnosis or saying that a dog is forever crippled. Instead, they are sharing that in that moment of time, there is an issue that is preventing the dog from having a normal gait. Remember, we can only go by what we see and if a dog looks lame (doesn’t have a normal gait), we must error on the conservative side (i.e. what is best for the dog) we must whistle and excuse the dog from the ring.

What Should You Do – When whistled and told that a dog is lame, in most cases you should:
* Stop – Immediately and look at your dog.
* Think – To hell with the run!
* Ask – What was he/she doing (i.e. limping, holding a leg up, etc.).
* Decide – Do I pick-up my dog or let them walk off the course.
* Investigate – Go back to your setup and thoroughly check your dog out
* Plan – What the next steps will be, keeping in mind what is best for your dog.

Final Words of Wisdom – Remember, we care about the well-being of your dog. While it certainly can be disappointing to be unable to finish a run, your dog’s safety and well-being is our first priority.

Just Give me 1 minute Please – Judging Stories

Thursday, March 19th, 2009

Often people think judging is glamorous, exciting & royalty-like. While those things are a bit of an exaggeration, judging is still a great personal experience and you come up with the goofiest things to share.


A fellow judge and I were talking about some of our experiences and inevitably, exhibitor etiquette came up. In this case we focused on common courtesy. It’s funny because as the conversation continued we found that we’ve both had a surprising & similar experience while judging.

First I’ll focus on my fellow judge. They mentioned about how, during a trial break, an exhibitor followed them into the bathroom to “talk agility”. Now I don’t faithfully read “Dear Abby”, but I’m pretty sure that falls under the “What the heck are you thinking?” category.  We laughed because this wasn’t just “at the sink talk”, but rather full fledge “in the stall” chatter. My fellow judge was left baffled by the attempt at conversation and we laughed that there seems to be no moment of peace when you’re the judge.

I had to chuckle & reflect on my own experiences as they told me their story. Unfortunately, I have to admit I wasn’t surprised. You see, I’ve got a few “bathroom” stories from judging assignments as well.

Just like my fellow judge, I too jumped into the bathroom in between judging classes. Now keep in mind that a bathroom break is a luxury while judging. Most of the time I never see the facilities at a site because I’m too busy keeping the trial moving, standing in the middle of the ring, doing paperwork, preparing my courses, wheeling my courses, mathematically determining course times, briefing folks, measuring dogs, answering questions and much more.  Basically, when you’re a judge, the only time to yourself is the 20 seconds you spend in a bathroom stall – not a pretty picture, but unfortunately a true reality.

So back to me, I’m judging an indoor trial and literally run off in between classes to use the facility for a mere 20 seconds. As I’m locking myself in the stall, an exhibitor yells “Lisa, are you in here? I have a question for you….” and proceeds to hunt my specific stall down and ask me questions about their run!  I’m baffled. Heck, I’m more than confused and worse yet, I feel trapped and just plain weird! I can’t help but wonder what kind of an answer this person was looking for and what it is I can say to make them go away!

Picture it for a moment, they’re standing up against my bathroom stall door, in a public restroom and all I can think about is the purpose I came in for and NOT their question.

To my credit, rather than being put on the spot, I said “Please don’t tell me you just followed me into the bathroom and trapped me in a stall to ask me a question?”  After all, I’m certain whatever it is can wait until I get back out into the ring….They did leave me to my 20 seconds of peace.

The moral of the story, if a judge goes into the bathroom – leave them alone! There is no hidden doorway or window for them to escape to and I promise they’ll be back.